A foggy morning walk in the park allows me to feel what’s bubbling up inside. I feel fragile, little, and washed in sadness. A part of me would like to climb back in bed and just emotionally rest. I honor that part and ask for healing light to flow over me. Today I will be gentle with myself and honor what that little, child-like, part of me needs.
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Tags: mandala and healing
An interesting note- after creating this image and feeling the feelings I spent the morning listening to soothing music and doing work that felt really affirming. The fog has lifted outside and the sun is shining. I feel a sense of peace I have not felt in a while. It’s amazing what honoring your feelings will do.